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The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Emotional Freedom Technique


Emotional Freedom Technique (EFT) has been proven as an effective, safe, quick, and easy-to-learn technique that can help you reduce stress levels, manage cravings, and even change subconscious programming around your relationship with food. For instance, are you a comfort-eater, nervous eater, binge eater, or addicted to sugar?

Do you feel like you always need to clean your plate? Has your confidence or self-esteem been damaged by your weight? Have you failed with past diets or been a yo-yo dieter? These are all issues that can be addressed successfully with EFT. If you’re interested in learning more about this wonderful resource, just ask us!


Mary E. White, D.C. Chiropractic Clinic is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

206 A Laurel Dr. Round Rock TX 78664 – Phone: 512-248-8700

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