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The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


I’m extremely proud of my results!

Two years ago I qualified as a teacher, this had been my Educational goal for four years . Last year, I was working at securing my Career Goal as Careers Counsellor, teaching at CIFEC and the Gov.
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Mother of two boys age 9 and 12.


In addition to the Ideal Protein Weight Loss Program, Mary E. White, D.C. Chiropractic Clinic provides traditional chiropractic services which include gentle adjusting techniques, spinal decompression, and cold laser therapy. Dr. Mary takes time with her patients, and looks at the whole person from a natural healing perspective.

Dr. Mary is also an Applied Clinical Nutritionist. She can help you with therapeutic nutrition care in the event your health condition requires special attention.

To learn more, please visit us at


Mary E. White, D.C. Chiropractic Clinic is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

206 A Laurel Dr. Round Rock TX 78664 – Phone: 512-248-8700

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